Phone: (949)335-4996
Email: ashley@surfandsportpt.com
Located in San Clemente, CA
Physical Therapy Sessions
60 minute one-on-one session with Ashley. 30-45 minutes with manual treatment (hands on); 15-30 minutes of exercise, specifically tailored to the needs of the patient.
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During the initial evaluation, manual therapy and exercises are performed, however this session is more focused on diagnostic tests and assessments to create a specific treatment plan for follow up visits.
Physical Therapy Services
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Functional injury assessment and diagnosis
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Post operative and sports rehabilitation
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Injury prevention
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Soft tissue mobilization
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Joint mobilization (Australian based Maitland techniques)
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Myofascial Decompression (Cupping with movement)
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IASTM (Instrument assisted soft tissue mobilization)
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Taping (Rocktape)
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Percussion (Hypervolt)
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Progressive & Individualized therapeutic exercises
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Dynamic Neuromuscular Stabilization (DNS)
What I Treat
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Surfing related injuries
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Sports related injuries
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Spinal pain including neck, mid back, lower back pain
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Nerve pain (Radiculopathy) & nerve entrapment
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Hip, Knee, Foot pain
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Shoulder, Elbow, Wrist pain
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Sprains, Strains, Tendonitis/Tendinosis
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Post operative rehabilitation
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Pre-habilitation
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Return to sports
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DNS surfing specific rehabilitation
Where I Treat
San Clemente
Dana Point
